Sponsored Why Won’t My Kid Go to Sleep? 5 Sneaky Things Making Bedtime Harder
Some nights bedtime is easy. Other nights you're on your third trip upstairs for "just one more&…
4 Things You Shouldn’t Do When You Wake Up at Night (And 3 You Should)
I was wide awake at 2:47 a.m. last Tuesday. Not drowsy, not drifting. Fully, annoyingly awake, doing math…
Is Your Child Getting Enough Sleep? Check by Age
If your house is anything like mine, bedtime tends to get a little more relaxed during the summer. Then A…
Don’t Just Change the Clock: 8 Fall Back Hacks (Plus We've Got Jokes!)
Daylight Saving Time ends Sunday, November 2, 2025, which means we "fall back" an hour Saturday…
How to Support the Family of a Child With Food Allergies
When I first heard of food allergies years ago, I was a bit doubtful. I thought parents were likely overr…
Sponsored What Parents Should Know About Back-to-School Vaccines
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Sponsored Back-to-School Isn’t Just for Kids. This Year, Let's Prioritize You.
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Are Your Smoke Alarms Ready to Save Lives? 5 Tips for Every Family
Working smoke alarms in your home can cut the risk of dying in a home fire by 60 percent, according to th…
Sponsored Take Our Window Covering Safety Quiz For a Chance To Win $500
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Heartbreak to Hope: One Family Shares the Power of Organ Donation
My son had reached the moment when you can't breathe because helplessness strangles you. He was overw…
5 Healthier Choices Your Family Can Make In the Kitchen
As a mom to three wonderful kids, I understand firsthand the daunting idea of making dietary changes wit…
When Mother's Day Isn't Easy
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How To Talk To Your Daughter About Her Period
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Sleep Expert Offers Tips on Helping Kids Adjust to Time Change
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What To Wear For Winter Hiking?
Hiking during winter is a different experience. With fewer people on the trail, you can find solitude an…
How can I prepare for a coronavirus outbreak?
ALT LAKE CITY — As fears over the new coronavirus continue to brew worldwide, multiple U.S. agencie…
Five Tips for Breast Health
October is Breast Cancer Awareness Month. More than 40,000 American women will die from breast cancer in…
One Mom's Mental Health Journey, and Symptoms to Watch For
I'm like any other woman in many ways -- I'm a wife and a mother of two who juggles a full-time t…
10 Reasons Why Walking is Good for Your Health
Our friends at 99 Walks know a thing or two about walking. Every month, hundreds of women who want to get…
Krystal lives in Merritt Island with her husband of 16 years and their six awesome children.
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